LIVEFIT WITH LUPUS Cooking Classes offer demonstrations of healthy gluten free recipes and food ideas.
Our Next Healthy/Gluten Free Cooking Class will be a Make It Take It class Sunday February 14, at 6:30 pm. Our location is the HYVEE at Devils Glen and Middle Road in Bettendorf upstairs in the Club Room.
Our menu items which are available for purchase are (more than one can be selected) $15 and will feed four. Please register by noon Wednesday February 10:
|Our Offerings for The Class|
|Brussel Sprouts Slaw with Hazelnuts and Pomegranate|
|Peanut Butter & Chocolate Protein Balls|
|Tex-Mex Baked Spaghetti Squash|
|Almond Butter Chicken|
|Balsamic-Garlic Crusted Pork Tenderloin|
|Black Bean Soup|
|Chili in a Bag|
|Sweet Hot Steak|
|Ginger Glazed Salmon|
For more information:
or call: 563.449.2293
We look forward to meeting you!